Reflecting on environmental causes, we can all contribute to a healthier planet within the privacy of our homes. Without focusing on the entire population we should be responsible for ourselves to avoid desertification.
It is obvious to buy necessities with endurance. Without complaining about previous landscaping, all plant life is wonderful. Some trees are already here and another tree would be wonderful. Buying a new tree it is possible to find indigenous trees on the internet. With information about sunlight and water any area of a garden offers ample conditions for growth. Indigenous plants get most moisture from natural rainfall. Save water with a sprinkler system during summer. Sprinkler systems spread an even amount of water. Since indigenous plants are acclimated to the weather less water is necessary to maintain a lush, beautiful garden.
Every landscape has unique properties. Within the same state regions are arid and humid. Some regions have acid, while others have alkaline soil. It is easier and less expensive to comply with preexisting soil. It is also more productive because there are fewer costs to change properties of soil so plants will grow.
Plants growing naturally in an area have necessary anatomy to hold soil together, pool water in their roots and hold moisture in the air. They are the natural compliment that is proven successful in these climates. Occasionally, another plant from another part of the country flourishes in a similar climate.
Several plants and trees are already planted. They are beautiful. Finding an average amount of water between regional and imported plants is effective. Excess water is available to plants needing special conditions. Moderating water through specifically watering a plant throughout the week is another method to save water.
Plants are important. They turn carbon dioxide into oxygen. They filter air and stabilize chemical bonds so everyone benefits. Someone living in an apartment should have a plant in their home. Air is more breathable and assists in avoiding illnesses generally given odd titles like, "Log Cabin Fever."
Especially when living in a large urban area, think about spreading plants and trees everywhere. Purchase indigenous plants and trees that flourish in the region. Incubate plants within an apartment for two or three years. When it is ready to be transplanted outside give it to a friend with a yard or public garden to reduce pollution, cool hot summers, warm cold winters and create a better city.
Theoretically, natural properties of plants and trees purify air and detoxify around manufacturing facilities. Fifty meters of lively plant life surrounding a manufacturing facility protects everyone from air pollution when considering manufactures have fairly clean air for employees though smoke stacks commonly force pollution up in the air.
Cities also produce pollution with exhaust from cars, heating units and refrigeration. It makes sense to plant gardens everywhere. Whether plants produce food is negotiable.
Other common tips are to take quick showers, around ten minutes. Only wash full loads of clothes in clothing washers. Only wash full loads of dishes in dish washers.
A personal tip is to shave a couple times a week, instead of every day, in a couple inches of water to cover the bottom of a bathtub. I use reusable razors. Initial costs are more expensive, yet when comparing amount of uses to a one-use razor the price is much lower. After shaving I take a quick shower.
It is possible to live in harmony with the earth without personal sacrifice or burden. Several sources of pollutants exist within our homes so start growing plants. A few thoughtful modifications to daily life will vastly improve quality of life. Sprinklers and quick showers reduce chances of exhausting the clean water supply. Develop an understanding of how much nature gives to us every day and decrease wasteful activity.
Related Article
Air Importance
Dust Bowl Tech
Quirky Books
Years of Dust by Albert Marrin
Showing posts with label home air quality. Show all posts
Showing posts with label home air quality. Show all posts
Thursday, November 28, 2013
Air Importance
A huge problems affecting smokers is the mentality of being a smoker. Most smokers start smoking and forget to maintain a healthy lifestyle. Unless their job is physically demanding it is as though all activities, sports and hygiene stop.
I am a smoker; however, I stay active. Hiking seven miles isn't a big deal. I have been smoking for over ten years. You can't say, "The consequences are less noticeable because it is something I just started doing, so what do I know."
Even when smoking, keep moving. As a teenager, everything was easy. Almost everyday I walked to the store or a friend's house. There were always activities at school or spontaneous events like dances, martial arts or sudden races to the car. As a young adult, dancing kept me healthy without noticing a consistent workout.
As an adult there aren't as many activities. Without thinking everyday involves getting up, going to the car, going to work and sitting in a cubical all day. Relaxation involves sitting around, watching television or sitting around someone else's house watching television. This is a problem for most people.
As a smoker this lack of activity took its toll quickly. At about nineteen or twenty I went hiking. Hiking to Secret Lake was exhausting and embarrassing. It isn't a long hike, only about a mile. I couldn't do it. Every quarter of a mile, I had to stop and cough up spit. I tried the trek several times until only stopping to catch my breath not smoke. Then the hike was easy, until inviting a couple smoker friends to hike with me. They had the same problem I did. It was irritating having to acknowledge health problems.
It wasn't easy getting back into the habit of exercising. Going on increasing longer hikes I went up the Big Water Trail. Spitting out so much mucus it was ridiculous I was delirious for a while. Now it is no problem. Hiking through the mountains is not problematic, while hiking beyond places considered a lengthy trek.
The hygiene part of smoking, it is gross to a degree. As a preteen, long before I ever smoked, a woman who smoked in her home needed help getting her apartment clean because she was moving. I remember her taking a mop, with the sponge on the end, to wipe off the walls. The walls were a yellowish gray. Everywhere the mop touched the walls turned white. It was a disgusting experience. Later on at a coffee shop that allowed smoking, I rubbed a circle of the residue off the wall. The owner got mad at me, because now he would have to repaint everything. I mentioned washing the walls would make them all the same color again.
Smoking outside is an easy solution. If already smoking in your home clean the walls occasionally with ammonia. Regular people can do this for spring cleaning.
Air quality is another important factor. Heaters or air conditioner have filters that need to be changed every month while in use. This is also regular home maintenance. People can actually die if air filters get clogged and heaters start leaking gas. Air conditioners emit carbon dioxide a silent and deadly killer.
In addition, take time to clean around areas collecting air for heaters and air conditioners. Often heaters are in the basement or garage. Think about the last time cleaning the garage and imagine what is being sent into every room of the house. Having oil rages and gasoline containers next to intake vents is not a good idea. Gas is going into the main source of fresh air.
Other than that it is all about basic hygiene and maybe some extra maintenance. Every once in a while I rinse with hydrogen peroxide and buy toothpaste with fluoride.
When washing clothes in a washing machine use a tablespoon of borax to soften water it makes clothes cleaner. I let the washing machine completely fill and swish around a few times to insure detergent is evenly distributed. Bleach stains ruin a person's day.
These are the biggest issues associated with smoking. Start using them now. There are many studies, yet facts are sitting around all day and not maintaining air quality makes people unhealthy. Whether a smoker or not, all these tips are helpful.
Related Article
Big Industry and Common Sense
Freshen Air
Three Hygiene Essentials
I am a smoker; however, I stay active. Hiking seven miles isn't a big deal. I have been smoking for over ten years. You can't say, "The consequences are less noticeable because it is something I just started doing, so what do I know."
Even when smoking, keep moving. As a teenager, everything was easy. Almost everyday I walked to the store or a friend's house. There were always activities at school or spontaneous events like dances, martial arts or sudden races to the car. As a young adult, dancing kept me healthy without noticing a consistent workout.
As an adult there aren't as many activities. Without thinking everyday involves getting up, going to the car, going to work and sitting in a cubical all day. Relaxation involves sitting around, watching television or sitting around someone else's house watching television. This is a problem for most people.
As a smoker this lack of activity took its toll quickly. At about nineteen or twenty I went hiking. Hiking to Secret Lake was exhausting and embarrassing. It isn't a long hike, only about a mile. I couldn't do it. Every quarter of a mile, I had to stop and cough up spit. I tried the trek several times until only stopping to catch my breath not smoke. Then the hike was easy, until inviting a couple smoker friends to hike with me. They had the same problem I did. It was irritating having to acknowledge health problems.
It wasn't easy getting back into the habit of exercising. Going on increasing longer hikes I went up the Big Water Trail. Spitting out so much mucus it was ridiculous I was delirious for a while. Now it is no problem. Hiking through the mountains is not problematic, while hiking beyond places considered a lengthy trek.
The hygiene part of smoking, it is gross to a degree. As a preteen, long before I ever smoked, a woman who smoked in her home needed help getting her apartment clean because she was moving. I remember her taking a mop, with the sponge on the end, to wipe off the walls. The walls were a yellowish gray. Everywhere the mop touched the walls turned white. It was a disgusting experience. Later on at a coffee shop that allowed smoking, I rubbed a circle of the residue off the wall. The owner got mad at me, because now he would have to repaint everything. I mentioned washing the walls would make them all the same color again.
Smoking outside is an easy solution. If already smoking in your home clean the walls occasionally with ammonia. Regular people can do this for spring cleaning.
Air quality is another important factor. Heaters or air conditioner have filters that need to be changed every month while in use. This is also regular home maintenance. People can actually die if air filters get clogged and heaters start leaking gas. Air conditioners emit carbon dioxide a silent and deadly killer.
In addition, take time to clean around areas collecting air for heaters and air conditioners. Often heaters are in the basement or garage. Think about the last time cleaning the garage and imagine what is being sent into every room of the house. Having oil rages and gasoline containers next to intake vents is not a good idea. Gas is going into the main source of fresh air.
Other than that it is all about basic hygiene and maybe some extra maintenance. Every once in a while I rinse with hydrogen peroxide and buy toothpaste with fluoride.
When washing clothes in a washing machine use a tablespoon of borax to soften water it makes clothes cleaner. I let the washing machine completely fill and swish around a few times to insure detergent is evenly distributed. Bleach stains ruin a person's day.
These are the biggest issues associated with smoking. Start using them now. There are many studies, yet facts are sitting around all day and not maintaining air quality makes people unhealthy. Whether a smoker or not, all these tips are helpful.
Related Article
Big Industry and Common Sense
Freshen Air
Three Hygiene Essentials
Subscribe to:
Posts (Atom)